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THINK POSITIVE COURSE: Building confidence and Self Esteem This 3 week course will increase your confidence and self esteem and focus you on planning for your next steps. Call 01512336870/01512335733 to book on now!

Healthy Lifestyles Course

Is dieting working out for you?
Do you want to know more about healthy living?
Come and find out how to make long term changes.
We cover emotional health, physical health, diet/exercise, habits/behaviours, starting solids, food labels, portion sizes and sleep.
Thursday 26th January – 9th March (break for ½ term)
10-12pm
Please call 0151 233 6870 to book your place

 

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